Friday, 9 December 2016

ANALOGY OF A TREE

 

From Tyler Perry

I have this tree analogy when I think of people in my life, be it friends, family, acquaintances, employees, co-workers, whomever...
They­ are all placed inside what I call my tree test.
It goes like this:
 
*LEAF PEOPLE*
Some people come into your life and they are like leaves on a tree. They are only there for a season. You can't depend on them or count on them because they are weak and only there to give you shade. Like leaves, they are there to take what they need and as soon as it gets cold or a wind blows in your life they are gone. You can't be angry at them, it's just who they are.
 
*BRANCH PEOPLE*
There are some people who come into your life and they are like branches on a tree. They are stronger than leaves, but you have to be careful with them. They will stick around through most seasons, but if you go through a storm or two in your life it's possible that you could lose them.
Most times they break away when it's tough. Although they are stronger than leaves, you have to test them out before you run out there and put all your weight on them. In most cases they can't handle too much weight. But again, you can't be mad with them, it's just who they are.
 
*ROOT PEOPLE*
If you can find some people in your life who are like the roots of a tree then you have found something special. Like the roots of a tree, they are hard to find because they are not trying to be seen. Their only job is to hold you up and help you live a strong and healthy life. If you thrive, they are happy. They stay low key and don't let the world know that they are there. And if you go through an awful storm they will hold you up. Their job is to hold you up, come what may, and to nourish you, feed you and water you.
 
Just as a tree has many limbs and many leaves, there are few roots.
Look at your own life. How many leaves, branches and roots do you have?
 
What are you in other people's lives?
 
*THANK GOD FOR THE ROOTS*.

Hon. Dr. Kilemi Mwiria deeply concerned on the organization of JP activities in Meru

STATEMENT FROM HON. DR.  KILEMI MWIRIA'S SECRETARIAT

Subject:  Hon. Dr. Kilemi Mwiria deeply concerned on the organization of JP activities in Meru

I belong to Jubilee Party (JP) because it is the party of HE President Uhuru Kenyatta and my aim is to ensure that Uhuru retains the popularity he has continued to enjoy among the Ameru.

However,  my supporters and I and indeed supporters of many other aspirants who are in JP, are not happy  with the  way a team of individuals  calling themselves KIKALI are going about the  business of  popularizing the Party. They have been portraying JP as a KIKALI outfit and in the process they have isolated all the other aspirants who are in JP but not in KIKALI.   Of late there has been an exodus of aspirants to PNU and DP who are also gaining popularity in Meru.

It is for this reason that I am calling for a round table meeting of all JP aspirants who are as concerned as I am, in order to chart our way forward to avoid a situation where opposition is taking advantage of the dissatisfaction and confusion that is being created by a few selfish individuals. Invitation to the  meeting will be sent to those who are interested and therefore if you are interested in attending the meeting please send your confirmation to the kilemisecretariat@gmail.com

There are instances where aspirants who do not belong to the KIKALI have been subjected to humiliation and embarrassment by being refused to address voters in functions. Others have been told openly that the train has left the station and there is no room for them in KIKALI. Such irresponsible utterances from those who are supposed to bring people together to vote for Uhuru have not and will not contribute to building any form of unity of purpose within JP. I am aware of the fact that HE the President and DP have promised that the JP nominations will be free and fair. However, when the leading coordinator of JP activities in Meru, who is also an aspirant, continues to let everybody know that he is not as foolish as he looks to have forgotten to secure a bed room for himself within JP, then one is left to wonder how the free and fair nomination process will be realized. It is on this premises  that I am calling for an urgent meeting of all aspirants who are as concerned as many of us are,   in order to chart the way forward and thereafter inform the President accordingly. The meeting will take place as soon as possible  and details will be communicated to those who will have confirmed  their attendance. We are committed to supporting reelection of our President and we are not about to sit around and watch as selfish individuals are masquerading as his mouth piece.

Days of anybody dreaming to be the king of Meru are over because Meru has a wealthy of decent and able leaders who are capable of not only moving the county to greater heights of development but also promoting unity among all the Ameru.

My supporters and I are for a united Meru and a united vote for HE Uhuru Kenyatta come 2017, and this promise ,  I will keep.

Hon. Dr. Kilemi Mwiria

Graduating today? Here are some realities no one will tell you

 

It is graduation day at my alma mater today. Yes, December, the month of boring nonsense that is graduation ceremonies when no jobs are in sight. Technically, it is kids born in 1992-93 graduating this month, and their sense of reality is misty since they have been pampered to adulthood. But reality is about to rein and rain on them. Listen up, kids.

1. The tax you are about to start paying will be used to pay Adan Duale, Moses Kuria, Johnstone Muthama and Mike Sonko. The rest will be stolen shamelessly by you know who.

2. Use condoms. A 56-pack pamper goes for Sh1,750 at Tuskys and Sh 1,800 at Nakumatt. And kids can’t stop pooping. They diarrhoea half the time, get sick all the time. Without a job or insurance, you will be miserable. Rubber it up, boys.

3. It is better to live in the slum and learn to fend for yourself than to live with a married relative. You will never get along with the wife. Protect your dignity.

4. For men, dating will be impossible if you are broke. Take that to the bank.

5. Stop smoking weed. If you don’t stop, you are on a downward trend, you will never stop. And you are about to be a 32-year-old with no priorities in life.

6. You are about to discover how evil HELB is, and you will curse the day you signed for that damn loan and drunk it.

7. Invest in long-lasting shoes. You won’t afford a decent pair for a while.

8. A masters degree does not accord you any more advantage in the job market than those without.

9. The rule of “who you know as opposed to what you know” still applies. Remember that even as you look for a job.

10. Some friends will disappear from your life. Forever. *^&% them.

11. For girls, if not careful, you will wake up 35-year old, with a good career, car but no man, no children. Yep.

12. If you are about to marry your campus love, please, make sure he or she is the right person.

13. From your class, there will be millionaires, tenderpreneurs, socialites, politicians, and people who will, in your generation, lead the country in many sectors. You may just not be the one.

14. Girls, you may want to quit alcohol and cigarettes now.

15. Get used to the idea that you will always be led and managed by people who are not necessarily brighter or smarter than you.

16. Getting a first-class degree is not a guarantee that life will be rosy afterwards. In fact, it can be curse-in-disguise, in the short-run. Yes, your grade will most likely not determine your pays slip.

17. You will not be a millionaire in five years’ time. Trust me.

18. You may never achieve even 5 per cent of your dreams, but it is still fine. Few do.

19. Go to a sensible grand old church. Any personality based church that insists on mummy-daddy titles will leave you philosophically empty.

20. Weddings are not a measure of success for your 20s. If you must do one, please fund it. WhatsApp groups and invitations to wedding committees are more hated than the Jubilee government.

21. Don’t send nudes, go slow on kinky late-night and drunk sexting. Screen-shots are ruining relationships. And these messaging apps keep so much history. Go slow on the flirts.

22. Jobs will be hard to come by. Don’t lose it, no matter how long it takes. Keep your head up. But be aggressive, be proactive. Work at a mjengo, if you have to, but never ever sleep at home watching movies and pleasuring yourself like a moron ...

Tuesday, 6 December 2016

JUMIA KENYA TO DONATE 1% OF EACH AND EVERY PURCHASE THIS CHRISTMAS


Nairobi, Kenya 6th December 2016, Jumia will donate 1% of every purchase made from its website over the "Merry Christmas" sales campaign from 13th to 15th November to the Good Samaritan Children’s Home in Juja. The proceeds in cash and in Kind will go a long way to help support the 400 disadvantaged kids that call the centre home. The online retailer has donated over Ksh. 5 million since 2014 to different homes of the less fortunate within the country. By offering a way to contribute without effort or cost, the company hopes to raise the largest donation to date during this month of love, giving and kindness. “We are inviting our customers to make a difference in someone’s life by doing something simple that they love to do - shop with Jumia!” said Sam Chappatte, MD, Jumia Kenya. “Buy your Christmas presents online, and every purchase you make will go someway to making Christmas that much better for a special group of kids" This year's Christmas Sale on Jumia features 1000s of new products (such as diapers, consumer goods & beauty) and hundreds of discounts over the period. Customers can visit www.jumia.co.ke to purchase online (& donate!) or can donate directly via lift the child About Jumia “Jumia is Africa’s leading online shopping destination. Customers across the continent can shop amongst the widest assortment of high quality products at affordable prices – offering everything from fashion, consumer electronics, home appliances to beauty products. Jumia was the first African company to win an award at the World Retail Awards in 2013 in Paris as the “Best New Retail Launch” of the year. Jumia started in 2012 and now operates in 7 countries.” About Good Samaritan Children’s Home Is a home situated in Mathare Valley near the Kosovo slum. It provides shelter to victims of teenage pregnancy, orphans, family breakdown and separation of spouses leading to abandonment of children and possible child abuse. The Good Samaritan mobilizes the community to try and address these problems affecting especially the children in Mathare slum. The home offers shelter, food education, and clothing to these vulnerable children irrespective of age, race, gender, and religious belief. At the moment, it houses closes to 600 people from newborns to young adults. -- Robinson Murage PR & Communication Jumia Kenya Skype: robinson.murage Mobile: 0705414775 https://www.jumia.co.ke/signature-promo/?utm_source=signature&utm_medium=referral&utm_campaign=email-signature&utm_content=image

I found this educative and thought of sharing.


5ive undeniable Facts of Life : 👉1. Don't educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things not the price 👉2. "Eat your food as your medicines. Otherwise you have to eat medicines as your food" 👉3. The One who loves you will never leave you because even if there are 100 reasons to give up on you, he will find one reason to hold on 👉4. There is a lot of difference between human being and being human. A Few understand it. 👉5. You are loved when you are born. You will be loved when you die. In between You have to manage...! ***** If u want to Walk Fast, Walk Alone..! But if u want to Walk Far, Walk Together..!! Six Best Doctors in the World- 1.Sunlight 2.Rest 3.Exercise 4.Diet 5.Self Confidence & 6.Friends Maintain them in all stages of Life and enjoy healthy life If you see the moon ..... You see the beauty of God ..... If you see the Sun ..... You see the power of God ..... And .... If you see the Mirror ..... You see the best Creation of GOD .... So Believe in YOURSELF..... :) :) :). We all are tourists & God is our travel agent who already fixed all our Routes Reservations & Destinations So! Trust him & Enjoy the "Trip" called LIFE... send to all people & forums that are important to you..

Saturday, 3 December 2016

Keep believing in yourself

There may be days when you get up in the morning and things aren’t the way you had hoped they would be.
That’s when you have to tell yourself that things will get better. There are times when people disappoint you and let you down.
But those are the times when you must remind yourself to trust your own judgments and opinions, to keep your life focused on believing in yourself.
There will be challenges to face and changes to make in your life, and it is up to you to accept them.
Constantly keep yourself headed in the right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are.
So when the days come that are filled with frustration and unexpected responsibilities, remember to believe in yourself and all you want your life to be.
Because the challenges and changes will only help you to find the goals that you know are meant to come true for you.

Let go of your stresses

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”
She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!

Wednesday, 30 November 2016

MERU political third force-meru mpya emerges


There has been claims of an emerging possible Meru third force (meru mpya) where Meru Governorship aspirant Mr.Mwenda Mbijiwe is said to be courting Tigania east youthful parliamentary aspirant Mr.Martin Baiyenia Mukenya as his preferred deputy governor in his new political outfit Meru mpya.Mwenda Mbijiwe who enjoys both local and international network which he built while serving in the military is a man to watch in Meru jubilee party nominations where he is expected to square it out with Meru senator Kiraitu Murungi and Kilemi Mwiria. In a quick rejoiner this what Mukenya posted on his social network. "My people just ignore this speculation going a round by some bloggers . We are not in political discussion with my friend Meru county Governor Aspirant mweshimiwa Mbijiwe Mwenda . Think it's wise he source for Deputy governor from Igembe sub counties . If consulted I can bet on Irene Kendi Mwenda Timothy or Haron Abuana . The public demand at my constituency cannot allow me to switch off for another political engagement .Elders want me to represent our people in the Parliament next year . I made my decision and have been networking a round Tigania east constituency as i build teams for my parliamentary campaign next year . My political opponents who seem so confused want to confuse my supporters .Guys ignore it . They have no leadership mind those are just politicians engaged in wealthy showmanship and trading ignorance .I will show them how it's done . Tigania east we have suffered enough .The time is now and we are the people . I have agenda for you .I have a plan to reform our villages economy .I will make the right choices . My campaign team will focus on three E's Equity ,Education and Economy . Join my network on the move others will find us a head .Every great idea started with one person . Fired up . #Mukenya4Tiganiaeastmp2017"

Monday, 7 November 2016

Jumia to start Black Friday Sale Early


Nairobi, Kenya, November 2016, Jumia has announced that it will start its Black Friday Sale eleven days earlier in a special program designed to allow shoppers take advantage of the thousands of deals lined up. Starting 14th November shoppers will enjoy huge discounts on specific categories of products each day across consumer goods, electronics, fashion, home appliances, sports & fitness, kids and toys and many more. Prices will hit rock bottom across all categories on the biggest day of the event, Black Friday(25th of this month). Sam Chappatte, MD Jumia Kenya said, “This year we have an even broader range of fantastic offers for our customers, covering new categories like consumer goods & diapers. Our team has been working nonstop for the last couple of months with our partners to prepare for this great event and are confident we will delight our customers! It’s all systems go from us, don’t miss out.” The Black Friday event will feature flash sales with discounts of up to 65% throughout each day. The faster you spot a deal, add it to your cart and check out, the better your luck. Brands expected to feature prominently include Pampers, Binatone, Infinix, Innjoo & many others. Other ventures taking part in this year’s Black Friday within the Jumia Group include Jumia Market and Jumia Food. With only two weeks to go before the sale begins, Jumia is confident its countrywide delivery network, numerous pick-up centres across Posta, G4S and Aramex offices, and diverse payment options (including Equity Bank’s new EazzyPay) will offer customers a seamless experience. About Black Friday Black Friday is the day after thanksgiving in the US – the last Friday of November- and regarded as the beginning of Christmas shopping season when many retailers offer promotions and massive price cuts on products. In that regard 25th November should be Black Friday, but due to massive deals offered by retailers selling on the Jumia website, Black Friday is now more of season than a day. Black Friday concept was first introduced in Kenya by Jumia in 2014. -- Robinson Murage PR & Communication Jumia Kenya Skype: robinson.murage Mobile: 0705414775 https://www.jumia.co.ke/signature-promo/?utm_source=signature&utm_medium=referral&utm_campaign=email-signature&utm_content=image

Sunday, 23 October 2016


__Don’t procrastinate when facts are obvious. To be honest with you, the first time I sold a business, it felt like my heart had been ripped out of my body! Selling a business for the first time is never easy and can leave you emotionally devastated. However, the important lesson of this series is this: The capacity to sell a business is a "rite of passage" to maturity as an entrepreneur! If you’re unwilling to consider selling, let alone actually sell when you have to, then you’re not cut out for the big leagues… Now let's talk: It took me about five years to build my first business. I started building it before I was married and had children. It was everything to me. It was not unusual for me to spend 48 hours at the business non-stop. I was young and bursting with energy, drive, ambition, passion... and I poured it all into my little business. It grew quickly, and soon people heard about me. I had what they call in Africa "a name," and it was because of my business. Over the last 20 years, there’s been a lot said and written about my high-profile dispute with the government of Zimbabwe in those years, as I tried to convince them to let me set up the first mobile phone business. Today is not the time for me to go over that ground again. However, my decision to take the matter to court resulted in the government refusing to do any business with me whatsoever. And my business at the time relied on a lot of government contracts… Whilst I thought that the government's decision was unfair, it was what it was. I had either to wait until the business collapsed, or sell it. I had no option, so I moved quickly to find a buyer. __I wasted no time, and I did not procrastinate about it. Don't ever procrastinate when the facts are obvious! I sat with my accountant and my lawyer, and advised them of my decision. We drew up a list of potential buyers. The buyers knew the challenges I was facing. I also made sure I disclosed everything, so that I did not mislead them. A few weeks after starting the process, it had been sold and I was out. I said goodbye to my staff and went on my way. It was tough, very tough, particularly as I had sold as a "distressed seller," which meant I had little room in the negotiations. I did my best to get the best deal. From that day forward, I was never the same again. I had acquired a tough inner core: I had become a better entrepreneur! __Today, I have sold many businesses, for any number of reasons. And I shall talk about some of them in this series. I did the right thing, each time. Selling a business is not always because of a crisis; it’s just part of good business. It’s like selling soccer players to other teams is part of the business side of owning a soccer team. A soccer team that won't sell any of its players is not a serious team. An entrepreneur who will not sell a business or assets to deal with a problem they face, is also not serious. I know investors who won’t put a cent into your business unless you assure them that you’re willing to sell, if that’s the best option for the business! In this discussion, I’ll examine a number of issues relating to when to sell, and how to sell. __Know your strengths, and where you want to go. "So why do you want to sell this business?" I asked, after reading the financial statements. "This is a sound business; it’s profitable and growing nicely. Are you distressed by something?" "No, I'm happy and I don't need the money. I just don't feel I can take the business to the next level," he replied confidently. "Explain?" "We need a lot of money to scale, and meet the growing demands of the business. My partners and I just don't have the capacity to do that. We want to sell." This was not a distressed business and this was not a distressed seller. He was smart, very smart. This type of seller is very tough to negotiate with and usually gets out at a premium. They’re usually very well advised by smart bankers and lawyers, too! I’ve been in this position myself and when I did it well, I made a "ton of money”! It's like when Tottenham sold Gareth Bale to Real Madrid. This happens in business when you have a hot little business that the big boys need. Besides the howls of protests in public, they were rubbing their hands in the board room with total glee! I know if you’re a fan of Tottenham, you might not have liked it, but £86m for a young player… go for it! In business we’re always doing the same. I remember one time with a business we were developing, I needed hundreds of millions of dollars to take it to the next level. This meant investors would make us minority owners. I opted to sell and take my money elsewhere, even though I knew it would be big one day. No regrets… Remember the guy who sells "day-old chicks”? This was me on that one! Now if you’ve finally decided to sell YOUR business (whether a one-person shop or a global giant) let’s talk about a few key things you should be thinking about: __“Is the time ripe to sell?” If it’s not a “distressed” sale, this can be difficult to answer: Sell now? Or later? Especially if a potential buyer isn’t yet knocking at your door, external market factors like interest rates, input prices, new competitors or innovations, income tax issues, regulatory changes, economic forecasts, etc. all could impact your decision. As always, do your homework and consult experts when necessary. Like I wrote a few weeks ago, don’t procrastinate when facts are obvious, but also don’t allow yourself to be pressurized into making a hasty decision… especially not before asking and answering the all-important question: __“What is my business really worth?” Appraising the market value of businesses is also a business, and can be complicated. To help you price your company correctly (depending on its size) try to hire the best professional valuation expert you can afford. You might “believe” your business is worth X, partially based on emotion, but you could be very wrong – either on the high side or the low side. __Pay attention because you may have never been this way before… # Be ready to answer lots of questions (with facts and data) and always remember -- honesty is the best policy. No one expects to be buying a perfect business! # Make sure your financial records (and all your legal documents) are in order. Most buyers want to see (and verify) revenues and profits. If you can, have available at least three years of financial information. Audited statements are best. Whatever you do, don’t get excitable and sell yourself (or your business) short… Your professionalism and confidence can make all the difference between a win-win business deal and daylight robbery. __Know your strengths, and where you want to go. "So why do you want to sell this business?" I asked, after reading the financial statements. "This is a sound business; it’s profitable and growing nicely. Are you distressed by something?" "No, I'm happy and I don't need the money. I just don't feel I can take the business to the next level," he replied confidently. "Explain?" "We need a lot of money to scale, and meet the growing demands of the business. My partners and I just don't have the capacity to do that. We want to sell." This was not a distressed business and this was not a distressed seller. He was smart, very smart. This type of seller is very tough to negotiate with and usually gets out at a premium. They’re usually very well advised by smart bankers and lawyers, too! I’ve been in this position myself and when I did it well, I made a "ton of money”! It's like when Tottenham sold Gareth Bale to Real Madrid. This happens in business when you have a hot little business that the big boys need. Besides the howls of protests in public, they were rubbing their hands in the board room with total glee! I know if you’re a fan of Tottenham, you might not have liked it, but £86m for a young player… go for it! In business we’re always doing the same. I remember one time with a business we were developing, I needed hundreds of millions of dollars to take it to the next level. This meant investors would make us minority owners. I opted to sell and take my money elsewhere, even though I knew it would be big one day. No regrets… Remember the guy who sells "day-old chicks”? This was me on that one! Now if you’ve finally decided to sell YOUR business (whether a one-person shop or a global giant) let’s talk about a few key things you should be thinking about: __“Is the time ripe to sell?” If it’s not a “distressed” sale, this can be difficult to answer: Sell now? Or later? Especially if a potential buyer isn’t yet knocking at your door, external market factors like interest rates, input prices, new competitors or innovations, income tax issues, regulatory changes, economic forecasts, etc. all could impact your decision. As always, do your homework and consult experts when necessary. Like I wrote a few weeks ago, don’t procrastinate when facts are obvious, but also don’t allow yourself to be pressurized into making a hasty decision… especially not before asking and answering the all-important question

Friday, 7 October 2016

DRINKING WATER ON EMPTY STOMACH IMMEDIATELY AFTER WAKING UP!



Japanese have no problem with drinking water right after waking up. Scientists say this ritual isn’t only clearing your stomach, but also is healthy for the organism, especially for some health conditions like meningitis, arthritis, headache, fast heart rate, diarrhea, vomiting, kidney issues, epilepsy, asthma, diabetes, irregular menses, eye diseases, obesity, etc. this water therapy cleanses the colon and boosts the stomach chances to better absorb the nutrients from food.
Moreover, a properly working digestive system does a lot more for the body. Also, good hydration promotes glowing skin and removes toxins from the body. The production of new blood cells and muscle cells is stimulated, including the chance of losing weight.
Follow these steps and get the positive results from drinking water early in the morning:
Consume 4 x 160 ml of water right after getting out of bed.
Brush your teeth next, but have breakfast 45 minutes later.
Don’t eat or drink anything for 2 hours after your breakfast.
If you think you won’t be able to drink 4 glasses of water, start increasing the amount slowly day by day until you get to 4 glasses.
Using this treatment can help you treat several diseases and your overall health will be improved.
Certain diseases need different lengths of time of using this method:
Constipation – 10 days
Gastric – 10 days
High blood pressure – 1 month
Diabetes – 1 month
TB – 3 months
Arthritis – do this treatment for 3 days in the first week. Start doing it on a daily basis the next week.
This treatment has no negative effect, but you will need to visit the bathroom more frequently. Don’t think twice before starting this treatment since water is excellent for your health and body.

Wednesday, 5 October 2016

THE WHOLE WORLD CELEBRATES: CUBAN DOCTORS ACHIEVE CURE FOR VITILIGO

This disease is also known as leucoderma and its main features are depigmentation of skin areas, especially in the face, limbs or genital area. It can spread quickly throughout the skin and de-pigment it completely.
The destruction of melanocytes, which are the cells that are responsible for producing melanin, is the cause for this disease. As you know, melanin is the pigment that gives color to our skin.
Cuban doctors found the cure.
Also, they developed a complete treatment for the disease. If you want to start the treatment, you need to consult the
International Clinical Service and to stay in Cuba for minimum 3 days.
You can consult the medical personnel every day from Monday to Friday from 8:30 am to 4:00 pm. The price is 120.00 CUC. Also, you need to take a biopsy result of the skin. It can be performed in the centre for a price of 150.00 CUC. Moreover, every treatment session is 40.00 CUC.
Patients do not have to stay at the hospital. They can stay in a hotel because the treatment is ambulatory. Patients are treated in order of arrival, so there is no need of reservation.
Histotherapy Centre is located at Calle 18 No. 4302 corner to 43. Miramar, Playa, Havana, Cuba.
Patients can go home after a couple of sessions and continue the treatment at home.You will take the prescribed amount of drugs for the home treatment. The amount of drugs depends on the degree of extension of the disease on the skin. The medicine is called Melagenina Plus and each bottle costs 36.00 CUC.
The drug is not sold freely. First, you need to undergo a medical examination and have a prescription by the Centre. The price of the treatment includes a consultation and three treatment sessions.
The medicine is an alcoholic extract of human placenta.
It has the power to increase the production of melanocytes. Also, the remedy speeds up the process of melanin production in these cells.
Source: http://myilifestyle.com/

A MUST READ MESSAGE TO ALL LADIES

1.Success is not sexually transmitted, so stop
sleeping with successful men and work hard.
2. Please do not wear the same weave for nine
months, its not pregnancy.
3. Half naked girls are hot, well dressed girls are
beautiful, hell is hot, heaven is beautiful.
4. Stop saying you cannot date a man who lives with his mother yet your dating a man who lives with his wife.
5. Do not look at what a guy drives but what
drives him.
6. Before You call a guy ugly, remember 95% of
Your beauty can be removed by a towel.
7. When you were in campus you dated married
men, when you get married you say you cant
share a man, relax ma sister its pay time.
8. Lastly learn to call and consult God and not
your neighbor.

VIDEO:EACH AND EVERY VOTE MATTERS

each-and-every-vote-matte.mp4

Friday, 30 September 2016

Six Aspects of Accessible And Friendly Hotels



This year, we celebrate the World Tourism Day (marked every 27th September) by pushing for inclusion and equality for travelers and tourists with special needs such as those with difficulties in mobility and visibility, children and senior citizens who may require special support and all other forms of physical and mental challenges. The World Travel and Tourism Council estimates that about fifteen per cent of the travelling population is in need of special support though both services and facilities, therefore calls sector players to implement strategies and structures that are both friendly and conducive to such needs. As a leading online platform for hotels, Jumia Travel has compiled a list of amenities that should be in a tourism facility as well as a few tell-signs to help travelers identify an accessible property.
Provision of ramps and support rails
Entry points to hotels as well as partitions and secluded areas can spell trouble for anyone with challenged mobility. Apart from the usual strain in tackling inclining walk ways, stairs or unleveled ground may pose serious health risks to the user. It’s therefore important for hotels to ensure that their facilities are all connected through friendly paths that do not increase risk of tripping over, are well finished to provide grip and the right amount friction and do not have unnecessary turns and corners. Where such is necessitated by the architectural design or landscaping, then, it would be considerate to provide alternate means of access. Senior guests may also require support up the stairs, which calls in for the inclusion of support hard rails along the staircase.
Ground Floor Accommodation
This makes it super convenient for guests and even hotel staff who prefer less strenuous movements. As a matter of exemplary customer service, hotel reservation, concierge and even travel agents should kindly inquire on any special needs for their guests during booking or at check in.
Accessible rest rooms
While some countries have made it a legal requirement for hotels and other public buildings to include accessible restrooms in their structural plan; others are yet to pass it as law. However, for anyone trading in hospitality and expecting to attract guests from all walks of life, it is vital that you create a conducive atmosphere, keeping in mind all special needs. An accessible bathroom for instance demands more floor space to allow for free movement of a wheelchair and maybe for a second person, must have supporting grab bars and an alarm system in case of any emergencies.
Reserved parking for wheelchair users
The simple need to create off-loading space for a wheelchair well enough to position appropriately for the user calls for wider parking space than for other cars. This parking should also lead to the main entrance and reception area, ideally serviced with ramps. It’s the duty of the hotel maintenance to ensure that reserved parking for the physically challenged is clearly marked to avoid any unpalatable situations between guests.
Voice announcement and braille literature
For guests with sight difficulties, braille in-room literature is vital, while voice announcements will work best for public lounges and areas. Some hotels have also invested in technology that can detect and decode guest voice messages, therefore heightening the in-room experience for such users.
Provision of equipments
On top of a considerate structural plan, hotels should equip their lobby with mobility aids and equipment as well as adaptive fittings to ease the task of movement, ablution, reading, eating and other basic necessities. Another important aspect under the same guideline is the need to factor in activities and events that may take place during the guest’s stay and ensure that all tourists, disability not counting are fully included in the same by working out adaptive measures, or suitable options to the laid out itinerary.
Friendly fitness center
Physical fitness is a basic need for the human race. While it’s almost an acceptable vice for vacationers to slack on their fitness routine, people with physical challenges may not afford this indolence. Again, living by the rule of inclusion and equality demands that whoever wants to use the gym or sauna is able to do such without any impediments. It’s therefore the hotel’s duty to provide the equipment, as well as trainers and physiotherapists who are well versed with the mechanism.
Best regards,
Lillian Gaitho | Head of PR & Communication at Jumia Travel
phone +254 (0) 773 014 918 / 0729 823 884 | skype lillian.gaitho
Jovago | 4th Floor | Kaka House | Maua Close | Westlands | Nairobi

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